How To Use Body Oil: Your Guide For Hydrated Skin

By Emille Mendoza  |  Last Updated: Oct 31, 2024

Whether you’re new to body oils or looking to perfect your routine, our guide will show you exactly how to apply body oil for the best results. 

From timing your application to choosing the best oil for your skin type, we’ve got all the tips you need for silky-smooth, hydrated skin.

Quick Summary

• Proper application is essential. Warm the oil in your hands, apply it after a shower to damp skin, and use only a small amount for optimal absorption and a non-greasy feel.
  

• Choose the right oil for your skin type to maximise benefits, whether it's hydrating, balancing oil production, or calming sensitive skin.
  

• Avoid common mistakes, such as using too much oil, applying it to dry skin, or overlooking key areas like hands and feet.

Why Use Body Oil in Your Skincare Routine?

Body oils are packed with antioxidants, essential fatty acids, and nutrients that help repair and nourish your skin. Unlike traditional moisturisers, body oils are more effective at sealing in moisture, leaving your skin hydrated and radiant.

Plus, using natural oils for skin can help balance your skin’s hydration levels, especially during dry seasons or after sun exposure.

Not only does body oil boost hydration, but it also strengthens your skin's barrier, making it more resilient against environmental stressors like pollution or cold weather. 

The best part? 

It works for all skin types—whether you’re dealing with dry, oily, or sensitive skin, there's a body oil out there that’s perfect for you.

How To Apply Body Oil Correctly: 5 Expert Tips

Adding body oil to your routine doesn’t have to be complicated. 

Here’s our step-by-step guide to get the most out of your favourite body oil, leaving your skin silky smooth without any greasiness.

1. Use The Right Body Oil For Your Skin

Choosing the right body oil is half the battle. Different oils suit different skin types, so finding the best match for your skin is key:

• Dry skin? Go for something rich like coconut or argan oil—they’re super hydrating and help lock in moisture.
  
  
• Oily or combination skin? Grapeseed oil is your best friend. It mimics the skin’s natural oils and helps balance sebum production without clogging pores.
  
  
• Sensitive skin? Look for gentle, fragrance-free oils like almond or sunflower seed oil, which are soothing and won’t irritate.

The right oil will not only nourish your skin but also absorb better, leaving you with that dewy glow without the greasy feeling.

2. Warm the Oil

Before you start to apply, warm a small amount of oil between your palms. This isn’t just for comfort—it helps the oil glide on smoothly and absorb faster. 

Rubbing the oil between your hands for a few seconds activates it and makes it easier to distribute evenly over your skin.

Pro tip: Don’t pour directly onto your body! Applying to your hands first lets you control how much you’re using.

3. Massage It In

Start from your legs and work your way up. Use firm but gentle circular motions to massage the oil into your skin. This boosts circulation, which helps the oil sink in faster, and adds a bit of self-care to your routine (who doesn’t love a mini massage?). 

Pay special attention to rough or dry spots, like your elbows and knees, where your skin needs extra moisture.

If you’ve just had a shower, even better—applying to damp skin helps the oil lock in hydration for longer-lasting softness.

4. Less Is More

When it comes to body oil, a little goes a long way. You don’t need to drench yourself in it, just a few drops are enough to cover large areas of your body.

Start with a small amount, and add more if needed. The goal is to lightly coat your skin so it feels soft and moisturised, not greasy or sticky.

5. Let It Absorb

Give the oil a few minutes to sink in before getting dressed. This prevents the oil from transferring onto your clothes and gives your skin time to fully absorb all the nourishing ingredients. If you're in a rush, pat off any excess oil with a clean towel to avoid that slick feeling.

Common Mistakes to Avoid When Using Body Oil

Body oils are a fantastic addition to your skincare routine, but even with all their benefits, a few common mistakes can stop you from getting the most out of them. Avoid these pitfalls to make sure your skin stays soft, hydrated, and glowing—without the grease.

Using Too Much Oil

It’s tempting to slather on a ton of oil, especially if you’re chasing that ultra-dewy glow. But, here’s the thing—your skin can only absorb so much! Overloading it with too much oil leaves a greasy layer sitting on the surface, making you feel more slick than soft.

Instead, start small. Just a few drops are enough to cover large areas like your arms or legs. You can always add more if needed, but the goal is to lightly coat your skin.

Pro tip: If you do accidentally use too much, blot off the excess with a clean towel before heading out the door.

Applying to Dry Skin

Applying body oil to bone-dry skin is a missed opportunity for max hydration. The best time to use your oil is right after a shower when your skin is still slightly damp. 

The water on your skin helps the oil spread more easily and absorbs faster, locking in that extra moisture for longer-lasting hydration.

Not in the habit of applying post-shower? 

Try keeping your oil bottle near your towel as a reminder to use it before your skin dries completely. Trust us, your skin will thank you!

Neglecting Key Areas

When applying body oil, it’s easy to focus on your arms and legs and forget about other important areas like your neck, hands, or even your feet. These spots need just as much attention, especially since they’re prone to dryness and show signs of aging faster.

For an even glow and softer skin all over, make sure to give those often-overlooked areas a little love. A drop of oil massaged into your cuticles or elbows can make a huge difference!

Forgetting to Warm the Oil

Applying cold oil directly onto your skin can feel a little uncomfortable and won’t glide as smoothly. Always take a few seconds to warm the oil between your hands before applying it to your body. 

This simple step not only makes the application feel more luxurious but also helps the oil absorb faster.

Choosing the Wrong Oil for Your Skin Type

Not all oils are created equal, and using the wrong one for your skin type can lead to clogged pores or even irritation. 

Always choose an oil that matches your skin’s needs. If you’re unsure, start with a lightweight, all-purpose oil like sweet almond or sunflower oil, and adjust from there.

Skipping a Patch Test

As with any new skincare product, it’s always a good idea to do a patch test before applying body oil all over. While most natural oils are safe for most skin types, some oils—especially those infused with essential oils or fragrances—can cause irritation or allergic reactions.

To be safe, apply a small amount of oil to a discreet patch of skin (like your inner arm) and wait a few hours to see how your skin reacts. If all’s clear, you’re good to go!

When Should You Apply Body Oil?

If you want to get the most out of your body oil, timing is everything. The best time to apply body oil is right after a shower, while your skin is still damp. 

Why? 

Damp skin absorbs body oil more efficiently, helping to lock in hydration. That means you’ll be left with smooth, soft skin that lasts all day.

Applying Body Oil After a Shower

After stepping out of the shower, gently pat your skin dry (but not completely—you want it to be slightly damp!). 

Warm a few drops of body oil in your hands and gently massage it into your skin, focusing on areas that need extra hydration like elbows, knees, and legs. 

Not only will this help seal in moisture, but it will also leave your skin feeling soft and smooth without a greasy residue.

Using Body Oil in the Morning vs. Evening

There’s no right or wrong time to apply body oil, but morning and evening routines both have their perks. 

Applying body oil in the morning gives your skin an instant glow that’s perfect for the day ahead. 

However, using it at night allows the oil to work its magic while you sleep, deeply nourishing and repairing your skin. Why not do both?

How Much Body Oil Should You Use?

When it comes to body oil, less is more. Start with a few drops and add more as needed. Applying too much can leave your skin feeling oily instead of hydrated. Your skin should feel soft and supple, not slick!

How To Maximize the Benefits of Body Oil

Here are some expert tips to elevate your body oil game and ensure you’re reaping all the benefits.

Combining Body Oil with Other Skincare Products

Wondering if you can combine body oil with your other skincare products? 

Absolutely! 

Try layering your body oil with a moisturizer or cream. Apply your moisturizer first, and then follow up with a light layer of body oil to seal in moisture. This is especially helpful during colder months when your skin needs extra hydration.

Using Body Oil for Specific Skin Concerns

If you have specific skin concerns like stretch marks, scars, or uneven skin tone, body oils can be a game-changer. Oils like rosehip and marula are known for their regenerative properties and can help reduce the appearance of scars and stretch marks over time.

How to Choose the Right Body Oil for Your Skin Type

Not all body oils are created equal, so choosing the right one for your skin type is essential for getting the best results.

Body Oils for Dry Skin

If you have dry skin, look for rich, hydrating oils like coconut oil, almond oil, or avocado oil. These oils are thicker and provide long-lasting moisture.

Body Oils for Oily or Acne-Prone Skin

For oily or acne-prone skin, opt for lightweight oils like jojoba or grapeseed oil. These oils help regulate your skin’s natural oil production without clogging your pores.

Body Oils for Sensitive Skin

Sensitive skin types should stick to calming, soothing oils like sunflower seed or rosehip oil. These oils are gentle on the skin and reduce inflammation, making them ideal for irritated skin.

Final Thoughts

Using body oil is one of the easiest ways to give your skin the hydration and nourishment it craves. 

Just remember the basics: apply to damp skin, warm the oil before massaging it in, and don’t overdo it. With these tips in hand, you’ll be on your way to healthier, more radiant skin in no time. 

Ready to get glowing? Give your skin the love it deserves with a nourishing body oil today!

By Emille Mendoza
Founder

Emille launched Boracay Skin in 2015, inspired by the skincare benefits of coconut oil she discovered in Boracay, Philippines. Starting with one handmade product, the brand quickly gained traction, landing in Urban Outfitters and partnering with major events like Miami Swim Week. By 2018, Emille took Boracay Skin full-time, expanding the product line and growing the business to five and six-figure monthly revenues. Her entrepreneurial success earned her a spot as a finalist in the Business News Australia Young Entrepreneur Awards and her expertise has also been featured in media outlets like Daily Mail and Ticker TV.